
Eden Foods, Buckwheat, Organic Whole Grain, 16 oz (454 g)
Description
- USA Grown
- Non GMO
- Gluten Free
- OCIA Certified Organic
- Kosher Pareve
Suggested use
To Prepare: Wash buckwheat with cold water and strain. Boil 2 cups of water and a pinch of sea salt. Add 1 cup of buckwheat. Cover, reduce heat, and simmer 20 minutes. Let sit 5 minutes.
Other ingredients
Organic hulled buckwheat (fagopyrum esculentum).
Supplement Facts | ||
Serving Size: 1/4 Cup uncooked (45 g) | ||
Servings Per Container: About 10 | ||
Amount Per Serving | % Daily Value* | |
Calories | 150 | |
Total Fat | 1 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 32 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 5 g | 10% |
Vit. D | 0 mcg | 0% |
Iron | 1 mg | 6% |
Thiamin B1 | 30% | |
Magnesium | 20% | |
Calcium | 0 mg | 0% |
Potas. | 120 mg | 3% |
Folate B9 | 6% | |
Zinc | 10% | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Disclaimer
While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.