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Swanson, Certified Organic Pumpkin Seeds, Raw Shelled, 12 oz (340 g)
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Description
- Vegetarian
- Kosher
- USDA Organic
- Certified Organic by QAI
Swanson Certified Organic Almonds are a delicious snack or additive to baked goods. Made through organic farming methods without the use of chemical pesticides, herbicides or fertilizers, you will be able to enjoy snacking without guilt.
Other ingredients
Certified organic almonds.
Contains tree nuts (almonds).
Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Warnings
May contain shell fragments.
Supplement Facts | ||
Serving Size: 1/4 cup (30 g) | ||
Servings Per Container: About 8 | ||
Amount Per Serving | %Daily Value* | |
Calories | 180 | |
Total Fat | 13 g | 17% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 1 g | |
Includes 0 g Added Sugars | 0% | |
Protein | 8 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 70 mg | 6% |
Iron | 1.3 mg | 8% |
Potassium | 180 mg | 4% |
*Percent Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Disclaimer
While Health Central USA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Health Central USA .