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Tasty Bite, Indian Spinach Dal, Mild, 10 oz (285 g)

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Save 40% Save 40%
Original price $5.68
Original price $5.68 - Original price $5.68
Original price $5.68
Current price $3.40
$3.40 - $3.40
Current price $3.40
You will earn 30 Points
SKU 782733000204


Description

  • All Natural
  • Microwavable 60 Seconds
  • Spinach Cooked with Split Chickpeas in a Lightly Spiced Sauce
  • Vegan
  • Non GMO Project Verified
  • No Artificial Colors, Flavors or Preservatives
  • Gluten Free
  • Kosher
  • BPA Free

Suggested use

Microwave: Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).

Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.

Serve as is, with Tasty Bite® Rice or with flatbread!

Grab pouch from sides as contents will be hot. Refrigerate unused portion.

Supplement Facts

Serving Size: 2/3 cup (140 g)

Servings Per Container: About 2

Per Serving %DV* Per Pouch %DV*
Calories 100
210
Total Fat 4 g 5% 8 g 11%
Saturated Fat 0.5 g 2% 1 g 5%
Trans Fat 0 g
0 g
Cholesterol 0 mg 0% 0 mg 0%
Sodium 460 mg 20% 930 mg 40%
Total Carb. 12 g 5% 25 g 9%
Dietary Fiber 4 g 15% 8 g 30%
Total Sugars 4 g 7 g
Incl. Added Sugars 0 g 0% 0 g 0%
Protein 4 g 8 g
Vitamin D 0 mcg 0% 0 mcg 0%
Calcium 60 mg 4% 110 mg 8%
Iron 1.7 mg 10% 3.4 mg 20%
Potassium 180 mg 4% 360 mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other ingredients

Water, spinach, onions, split chickpeas, sunflower oil, concentrated crushed tomatoes, garlic, salt, cornstarch, spices, chickpea flour, ginger, green chili peppers, cumin, natural coriander flavor, turmeric, guar gum, natural asafoetida flavor.

This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.

Warnings

Do not consume if pouch is leaking or swollen.


Disclaimer

While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.