Tasty Bite, Indian, Kashmir Spinach, Mild, 10 oz (285 g)
- All Natural
- Microwavable 60 seconds
- Gluten Free
- Non-GMO Project Verified
- Kosher Dairy - Certified Kosher Inspection Services
- Sautéed Spinach Simmered with Paneer Cheese
- BPA Free
- No Artifical Colors, Flavors or Preservatives
Like the silk that the region is known for, our Kashmir Spinach is smooth and luxurious in both texture and flavor. We carefully sauté our freshly harvested spinach in a light curry sauce with cubes of creamy paneer cheese. Best served over a generous portion of your favorite rice.
Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite® Rice or with flatbread!
|Serving Size: 2/3 Cup (140 g)|
|Servings Per Container: About 2|
|Amount Per Serving||% DV*||Per Pouch||%DV*|
|Total Fat||9 g||11%||18 g||23%|
|Saturated Fat||3.5 g||17%||7 g||36%|
|Trans Fat||0 g||0 g|
|Cholesterol||10 mg||3%||20 mg||7%|
|Sodium||460 mg||20%||940 mg||41%|
|Total Carb.||6 g||2%||12 g||4%|
|Dietary Fiber||3 g||11%||6 g||22%|
|Total Sugars||2 g||5 g|
|Incl. Added Sugars||0 g||0%||0 g||0%|
|Protein||5 g||10 g|
|Vitamin D||0 mcg||0%||0 mcg||0%|
|Calcium||210 mg||15%||440 mg||35%|
|Iron||3.6 mg||20%||7.3 mg||40%|
|Potassium||140 mg||4%||290 mg||6%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Spinach, water, pasteurized milk curd, onions, sunflower oil, concentrated crushed tomatoes, salt, garlic, cornstarch, yeast extract, ginger, chili pepper powder, cumin.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.