Nature's Path, Organic Heritage Flakes Cereal, 13.25 oz (375 g)
- Always Organic
- 5 g Protein Per Serving
- 6 Ancient Grains
- A Delicious Blend of Kamut Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa
- USDA Organic
- Non GMO Project Verified
- Whole Grain 23 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Certified Organic by Quality Assurance International (QAI)
Real Crunchy Cereal (and it's not just for hippies)
- Mineral-rich grains like wheat, spelt & quinoa.
- Fiber-filled rolled oats.
- Just a touch of honey.
To create our Heritage Flakes cereal we baked together organic ancient grains like Kamut khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber-rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be.
An Organic Legacy
"Our Always Organic Promise goes back to the family farm I was raised on - well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust."
Arran, From our family to yours, Arran Stephens, Co-founder.
Kamut khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*.
Produced in a facility that uses soy, peanuts and tree nuts.
|Serving Size: 1 cup cereal (40 g)|
|Servings Per Container: About 9|
|Per 1 cup cereal||% DV*||Per 1 cup cereal with 1/2 cup skim milk||% DV*|
|Total Fat||1.5 g||2%||1.5 g||2%|
|Saturated Fat||0 g||0%||0 g||0%|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||170 mg||7%||220 mg||10%|
|Total Carb.||31 g||11%||37 g||13%|
|Dietary Fiber||7 g||25%||7 g||25%|
|Total Sugars||5 g||11 g|
|Incl. Added Sugars||5 g||10%||5 g||10%|
|Protein||5 g||9 g|
|Vitamin D||0 mcg||0%||2 mcg||8%|
|Calcium||0 mg||0%||149 mg||10%|
|Iron||2 mg||10%||2 mg||10%|
|Potassium||197 mg||4%||388 mg||8%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This product is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.