Keto and Co, Keto Baking Mix, Pancake & Waffle, 9.3 oz (265 g)
- Naturally Sweetened
- 2.0 g Net Carbs Per Serving
- Gluten Free
- Diabetic Friendly
- No Sugar Added
- 73% Less Sugar Than Leading Brands††
- Made with Wondrose™ The Prebiotic Alternative To Sugar
- Makes 30 Pancakes
- Ready in 5 Minutes
What is it?
Welcome breakfast back with a stack of fresh, hot pancakes.
This Pancake & Waffle Mix makes tall, fluffy pancakes with only 2.0 g net carbs per serving. Ready in minutes and easy to make, just like the pancakes you remember.
††Comparison based on 1 prepared serving of serving Aunt Jemima Pancake & Waffle Mix, Original from USDA Database, Version: April 2018
3 large eggs, beaten
2 tbsp nut milk (or water)
1 tbsp oil
- Combine eggs, nut milk and oil in medium bowl.
- Add 1/2 cup (53 g) pancakes mix to wet ingredients and stir until smooth. Let sit 30 seconds to thicken.
- Heat oiled or nonstick skillet over medium-low heat. Stir batter again briefly, then pour 1/4 cup batter onto skillet.
- When top edges of pancakes are dry and firm, flip carefully and cook until browned on bottom
Each batch makes 5 to 6 4-inch pancakes.
Each bag makes 5 batches.
Serve pancakes immediately or cool and refrigerate. Store mix in a cool, dry place.
Follow instructions 1 & 2 above. Cook in hot waffle iron according to manufacture's instructions.
Almond flour, coconut flour, Wondrose sugar replacer (erythritol, non-gmo soluble corn fiber, inulin, monk fruit, natural flavors), baking powder, milk protein isolate, natural flavors, xanthan gum, sunflower lecithin, salt, cinnamon.
Contains: Milk, tree nuts (coconut, almonds)
|Serving Size: 2 pancakes (17 g dry mix)|
|Servings Per Container: 15|
|Amount Per Serving**||Mix||Prepared|
|Calories from Fat||30||100|
|Total Fat||3 g, 12 g||5%||18%|
|Saturated Fat||0.5 g, 4.5 g||4%||23%|
|Trans Fat||0 g, 0 g|
|Cholesterol||0 mg, 190 mg||0%||64%|
|Sodium||250 mg, 320 mg||10%||13%|
|Total Carb†||8 g, 9 g||3%||3%|
|Dietary Fiber†||5 g, 5 g||20%||20%|
|Sugars†||1 g, 1 g|
|Erythritol†||2 g, 2 g|
|Protein||3 g, 9 g||6%||18%|
|*Percent Daily Values are based on a 2,000 calorie diet.
** Second amount in grams/mg is as prepared, per instructions.
8.8g. Total Carbs - 5.0g Fiber - 1.8g Erythritol = 2.0g Net Carbs
†Nutritional panel reflects FDA required rounding
While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.