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Kashi, GO Defy, Crunch, 13.8 oz (391 g)

Save 40% Save 40%
Original price $8.18
Original price $8.18 - Original price $8.18
Original price $8.18
Current price $4.90
$4.90 - $4.90
Current price $4.90
SKU 018627703273


  • Non GMO Project Verified
  • 9 g Protein
  • Plant Protein and Multigrain with a Touch of Cinnamon
  • 16 g Whole Grains
  • 9g Fiber - Contains 3 g Total Fat Per Serving
  • Kosher
  • 16 g Whole Grain Per Serving
  • Eat 48 g or More of Whole Grains Daily
Hey there- ready for today? Get the good vibes going with a bowl of this tasty, protein powdered cereal. Savor those between-the-bite moments, and all the possibilities of how you'll Go defy, Go Play, Go wander...pour, crunch, enjoy. Now you're ready. Go. do your thing.

Go rise, play, spark, flow, crush, defy, love, wander, shine.

Other ingredients

Kashi seven whole grains and sesame blend (hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.

Contains wheat and soy ingredients.
Supplement Facts
Serving Size: 3/4 Cup (53 g)
Servings per Container: 7
Amount Per Serving % Daily Value*
Calories 190
Total Fat 3 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monosaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 38 g 14%
Dietary Fiber 9 g 31%
Soluble Fiber 6 g
Insoluble Fiber 3 g
Total Sugars 13 g
Includes 11 g Added Sugars
Protein 9 g 13%
Vitamin D 0 mcg 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 350 mg 6%
*The % Daily Value (DV) tells you how much a nutrient a in serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Contents may settle. Products sold by weight not volume.


While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.


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