General Mills, Wheaties, 15.6 oz (442 g)
- The Breakfast of Champions™
- Toasted 100% Whole Wheat Flakes
- Kosher Dairy
- Per 1 Cup Serving
- 130 Calories | 0 g Sat Fat - 0%DV | 240 mg Sodium - 10% DV | 5 g Total Sugars
- 30 g Whole Grain Per Serving At Least 48 g Recommended Daily
Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and minerals: Iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), vitamin B2 (riboflavin), A B vitamin (folic acid), Vitamin B12, Vitamin D3.
Contains wheat; may contain almond ingredients.
Contains bioengineered food ingredients.
|Serving Per Container: About 12|
|Serving Size: 1 cup (36 g)|
|Wheaties||%DV**||With 1/2 Cup Skim Milk||%DV**|
|Total Fat||0.5 g*||1%||1%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||30 g||11%||13%|
|Dietary Fiber||4 g||14%||14%|
|Total Sugars||5 g|
|Incl. Added Sugars||5 g||10%||10%|
|Vitamin D||2 mcg||10%||15%|
|Folate (45 mcg folic acid)||20%||20%|
|*Amount in cereal. A serving of cereal plus skim milk provides 1 g Total Fat, less than 5 mg Cholesterol, 290 mg Sodium, 36 g Total Carbohydrate (12 g Total Sugars), 7 g Protein, 3 mcg Vitamin D, 150 mg Calcium, and 320 mg Potassium.
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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