General Mills, Fiber One Cereal, Honey Clusters, 17.5 oz (496 g)
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Description
- 36% Daily Value of Fiber
- With Real Honey
- Lightly Sweetened Flakes with Honey Clusters
- Per 1 Cup Serving
- 170 Calories | 0 g Sat Fat - 0% DV | 200 mg Sodium - 9% DV | 10 g Total Sugars
- 30 g Whole Grain Per Serving , At Least 48 g Recommended Daily
The Tasty Way To Fiber
Delicious flakes with honey clusters, brown sugar, and toasted oats. All the flavors you love with the benefits of fiber!
Other ingredients
Whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin E [mixed tocopherols] added to preserve freshness), corn bran, sugar, rice flour, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, acesulfame potassium, sucralose vitamin E (mixed tocopherols) added to preserve freshness.
Vitamins and minerals: Calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), A B vitamin (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), A B vitamin (folic acid), vitamin B12.
Contains wheat; May contain almond ingredients.
| Supplement Facts |
| Amount Per Serving: About 9 |
| Serving size: 1 cup (54 g) |
| Fiber One Honey Clusters | %DV** | With 1/2 Cup Skim Milk | %DV** | |
| Calories | 170 | 220 | ||
| Total Fat | 1.5 g* | 2% | 2% | |
| Saturated Fat | 0 g | 0% | 0% | |
| Trans Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Cholesterol | 0 mg | 0% | 1% | |
| Sodium | 200 mg | 9% | 11% | |
| Total Carb. | 45 g | 16% | 19% | |
| Dietary Fiber | 10 g | 36% | 36% | |
| Soluble Fiber | 1 g | |||
| Total Sugars | 10 g | |||
| Incl. Added Sugars | 9 g | 18% | 18% | |
| Protein | 4 g | |||
| Vitamin D | 0 mcg | 0% | 6% | |
| Calcium | 130 mg | 10% | 20% | |
| Iron | 16.2 mg | 90% | 90% | |
| Potassium | 230 mg | 4% | 8% | |
| Vitamin A | 0% | 8% | ||
| Vitamin C | 10% | 10% | ||
| Thiamin | 20% | 20% | ||
| Riboflavin | 10% | 25% | ||
| Niacin | 10% | 10% | ||
| Vitamin B6 | 20% | 20% | ||
| Folate (45 mcg folic acid) | 20% | 20% | ||
| Vitamin B12 | 20% | 40% | ||
| Phosphorus | 10% | 20% | ||
| Magnesium | 10% | 15% | ||
| Zinc | 20% | 20% | ||
| *Amount in cereal. A serving of cereal plus skim milk provides 1.5 g Total Fat, less than 5 mg Cholesterol, 250 mg Sodium, 51 g Total Carbohydrate (16 g Total Sugars), 8 g Protein, 1.2 mcg Vitamin D, 280 mg Calcium, 430 mg Potassium. **The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Warnings
This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
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