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Foods Alive, Superfoods, Organic Chia Seed, 16 oz (454 g)

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Original price $16.03
Original price $16.03 - Original price $16.03
Original price $16.03
Current price $9.60
$9.60 - $9.60
Current price $9.60
SKU 891551000676


Description

  • Organic
  • Raw
  • Certified Vegan
  • Gluten Free
  • USDA Organic
  • Non-GMO
  • Kosher
  • Green America Approved Business
  • Certified Organic by ECOCERT ICO LLC
With a mild nutty flavor, chia seeds can easily be sprinkled onto salads, oatmeal, granola, toast, baked goods, or added to smoothies, juice, yogurt or homemade jams and jellies.

-Chia seeds are an easy way to get your Omega-3's-

Chia Seeds

For centuries, this tiny little seed was used as a staple food alongside corn and beans by the ancient Aztecs, Incans, and Mayans. Known as the running food, they would eat this high energy endurance food mixed with water, as they ran from the Colorado River to the Pacific Ocean to trade goods.

Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during periods of extreme physical exertion.

Healthy Omega-3 Essential Fatty Acids, calcium, protein, antioxidants and fiber are just a few of the nutrients this little seed packs for a nutritional punch.

Suggested use

Chia Seed Pudding

You need: 2 tbsp chia seed, 1 cup milk (nut/hemp.rice/soy), 1-2 tbsp sweetener (agave/honey/maple/cane sugar), 1 tsp vanilla.

Directions: Combine all ingredients together. Stir occasionally. Soak at least 1 hour or overnight until a pudding forms. Enjoy!

Other ingredients

Organic chia seeds.

Packaged in a facility that uses nuts.
Supplement Facts
Serving Size: 2 tbsp (15 grams)
Serving Per Container: 30
Amount Per Serving % Daily Value*
Calories 70
Calories from Fat 40
Total Fat 4.5 g 7%
Saturated Fat 0 g 1%
Trans Fat 0 g
Polyunsaturated Fat 3.5 g
Cholesterol 0 g 0%
Sodium 0 mg 0%
Potassium 100 mg 3%
Total Carbohydrate 6 g 3%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 3 g
Vitamin A 0%
Calcium 12%
Thiamin (B1) 7%
Phosphorus 12%
Zinc 4%
Manganese 65%
Chromium
63%
Vitamin C 1%
Iron 7%
Niacin 5%
Magnesium 14%
Copper 13%
Selenium 21%
Biotin
73%
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:


Disclaimer

While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.

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