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Edward & Sons, Let's Do Organic, 100% Organic Coconut Flour, 1 lb (454 g)
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Description
- Delicious Alternative to Grain Flours
- USDA Organic
- Contains 4 Cups by Volume
- Let's Do Organic
- Certified Gluten Free
- Kosher Pareve
- Vegan
- Fine Flour
- Certified Organic by QAI
- Convenience without Compromise
Let's Do...Organic Coconut Flour is made from fresh, ripe organic coconuts. After manually separating the rich, white coconut meat from its shells, we shred and press it to reduce fat and moisture, then mill it into a fine flour to achieve a texture reminiscent of wheat flour. A gluten-free, plant-based source of protein and fiber, it's wonderful in baked foods and splendid in smoothies.
Organic certification assures you of sustainable farming practices, which nourish soil, protect biodiversity and provide a premium to farmers. Consistent with our company policy, organic certification also prohibits the use of GMOs, artificial colors, preservatives and other unwelcome ingredients.
Suggested use
Replace 25% of the wheat (or other grain) flour with coconut flour, while also increasing the liquid by the same measure.
If Your Recipe Calls For...
- 2 cups grain flour
- 1 cup water
...Try This:
- 1/2 cup coconut flour
- 1 1/2 cups grain flour
- 1 1/2 cups water
Let's Do...Organic Coconut Flour can also replace wheat flour completely in many recipes with great results.
Other ingredients
Organic coconut flour.
Note: color may vary as this product contains no added sulfites.
| Supplement Facts | ||
| Serving Size: 2 Tbsp (14 g) | ||
| Servings Per Container: 32 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars Includes 0 g added sugars |
1 g | 0% |
| Protein | 2 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 1 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 230 mg | 5% |
|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice. |
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Warnings
Store tightly closed bag in refrigerator or freezer and enjoy within six months.
Disclaimer
While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.
