Eden Foods, Organic Garbanzo Beans, 16 oz (454 g) — HealthCentralUSA Skip to content
Sale Up to 45% OFF!!! - FREE Shipping - Lowest Price Guarantee - NO Restock Fees!
Sale Up to 45% OFF!!! - FREE Shipping - Lowest Price Guarantee - NO Restock Fees!

Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

  |  

Save 40% Save 40%
Original price $10.54
Original price $10.54 - Original price $10.54
Original price $10.54
Current price $6.31
$6.31 - $6.31
Current price $6.31
You will earn 60 Points
SKU 024182021011

Description

  • USA Grown
  • Non GMO Verified
  • Gluten Free
  • Kosher Pareve
  • OCIA Certified Organic
  • Pure & Purifying 

Garbanzo Beans

USA family organic chickpeas. Delicious, beneficial food. Vegetal protein, B vitamins, iron, zinc, antioxidants, rich fiber. For dips, soup, stew, salads, and falafels. 

Purée cooked chickpeas, add extra virgin olive or sesame oil, lemon juice, garlic, & sea salt for hummus. 

Farmers we know and trust.

Suggested use

To Prepare

Wash & Soak- Wash beans, place in a bowl with 3' of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water. 

Or

Place in pot with 3" of water, above beans, bring to a boil, turn off heat, cover, and let sit 1 1/2 hours. Discard soak water, or use to water plants.

Cook in a heavy pot 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed.

Note: 1/2 cup dry beans = 1 1/2 cups cooked.

Other ingredients

Organic garbanzo beans (cicer arietinum).

Packed on equipment that handles wheat.

 

Supplement Facts
Serving Size: 1/4 cup (43 g)
Serving Per Container: About 10
  Amount Per Serving %Daily Value*
Calories 120  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 28 g 10%
Dietary Fiber 12 g 43%
Total Sugars 1 g  
Includes 0 g Added Sugars
0%
Protein 9 g 18%
Vit. D 0 mcg  0%
Iron 2.4 mg  15%
Thiamin B1 
20%
Magnesium
15%
Calcium 20 mg  2%
Potas. 310 mg  7%
Folate B9
30%
Zinc 
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

 

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.