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Bob's Red Mill, Whole Wheat Pearl Couscous, 16 oz ( 454 g)

Save 40% Save 40%
Original price $6.66
Original price $6.66 - Original price $6.66
Original price $6.66
Current price $3.99
$3.99 - $3.99
Current price $3.99
SKU 039978054975


Description

  • Resealable Package
  • An Employee-Owned Company
  • To Your Good Health®
  • Quick Cooking
  • Whole Grain
  • Non GMO Project Verified
  • 100% Whole Grain 50 g or More Per Serving
  • 100% of the Grain is Whole Grain
  • Kosher Parve

Whole wheat pearl couscous are delightfully nutty, chewy balls of toasted semolina flour. This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce.

Dear Friends,

I've always believed that food is more than just sustenance, more than the sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud-and humbled-that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home.

To your good health,

Bob Moore

Suggested use

Basic Cooking Instructions

If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1 1/2 cups water to a boil. Add 1 cup pearl couscous and 1/2 teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water. Makes 3 servings.

Other ingredients

Whole wheat flour.

Contains: Wheat.


Supplement Facts
Serving Size: 1/3 cup (50 g)
Servings Per Container: About 9
Amount Per Serving %Daily Value*
Calories 200
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 38 g 14%
Dietary Fiber 7 g 25%
Total Sugars 1 g
Includes 0 g Added Sugar 0%
Protein 8 g
Vitamin D 0 mcg 0%
Calcium 16 mg 2%
Iron 2 mg 10%
Potassium 187 mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.



Warnings

Store in a cool, dry place. Keeps best refrigerated after opening.


Disclaimer

While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.

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