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Bob's Red Mill, Green Split Peas, 29 oz (822 g)

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Original price $6.90
Original price $6.90 - Original price $6.90
Original price $6.90
Current price $4.13
$4.13 - $4.13
Current price $4.13
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SKU 039978114211


Description

  • An Employee-Owned Company
  • To Your Good Health®
  • Non GMO Project Verified
  • Good Source of Protein and Fiber
  • Kosher Parve

Our premium quality green split peas are sweet and creamy, ideal for curries, hummus, salads and - of course - classic split pea soup. Cooking split peas is easy since no pre-soaking is required. Simply simmer for 25 minutes.

Dear Friends,

I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these green split peas. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.

To Your Good Health,

Bob Moore

Suggested use

Basic Cooking Instructions

Stovetop: Rinse split peas before cooking. Place 1 cup split peas in a large pot with 2 cups water and 1/2 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until smooth, about 25 minutes.

Slow Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and 1/2 tsp salt into a slow cooker. Cover and cook on low for 3-4 hours or high for 2 hours.

Multi-Cooker: Rinse split peas before cooking. Place 1 cup split peas, 2 cups water and 1/2 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 6 minutes. Natural release the pressure for 20 minutes.

~ Makes 4 servings.

Other ingredients

Green split peas.

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.


Supplement Facts
Serving Size: 1/4 cup (50 g)
Servings Per Container: About 16
Amount Per Serving %Daily Value*
Calories 180
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 12%
Dietary Fiber 6 g 21%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Protein 11 g 11%
Vitamin D 0 mcg 0%
Calcium 14 mg 2%
Iron 2 mg 10%
Potassium 565 mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.





Warnings

Store in a cool, dry place.


Disclaimer

While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.

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C
01/01/2022
Christian
Bangladesh Bangladesh

super!!!!!!!!!!!!!!!!

"Great Product. Excellent customer service and shipping"