Skip to content
Bergin Fruit and Nut Company, Wild Rice, 16 oz (454 g)
Description
- Not Ready-to-Eat
- Cook Before Eating
Suggested use
General Cooking Instructions: Rinse wild rice thoroughly. Add 1 cup wild rice to 4 cups boiling water. Reduce heat. Cover and simmer approximately 45 minutes or until desired texture is obtained. Drain excess liquid. Season to taste.
1 cup raw wild rice yields approximately 3-4 cups cooked rice.Other ingredients
Cultivated wild rice.
Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.
| Supplement Facts | ||
| Serving Size: 1/4 Cup (45 g) | ||
| Servings Per Container: About 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | |
| Incl. 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 190 mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
||
Disclaimer
While HealthCentralUSA strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by HealthCentralUSA.
