Banza, Mac & Cheese, Shells + White Cheddar, 5.5 oz (156 g)
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- Made With Chickpea Pasta
- 15 g* Protein
- Certified Gluten Free
- Kosher Dairy
- Low Glycemic Index
Why make mac out of chickpeas?
Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac & cheese every night? It's finally come true.
- 2 x Protein
- 2.5 x Fiber
- 30% Fewer net carbs*
Compared to the leading average mac & cheese
*Net carbs = total carbs - dietary fiber
†No significant difference has been shown between milk derived from rBST-treated and non rBST-treated cows.
*As prepared with 1/4 cup lowfat milk.
1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer.
2. Cook to desired firmness, stirring frequently, about 8-9 minutes (expect foam).
3. Strain, rinse with water, and return Banza to warm pot.
4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Chickpea pasta: chickpeas, pea starch, tapioca, xanthan gum. Cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), buttermilk, salt, enzymes), buttermilk, salt, disodium phosphate, lactic acid.
|Serving Size: 2.5 oz (71 g) dry, 1/2 box (1 cup prepared)|
|Servings Per Container: About 2|
|Per Serving in Box||
||Per Serving As Prepared||%Daily Value*|
|Total Fat||7 g||9%||8 g||10%|
|Saturated Fat||3 g||15%||3 g||16%|
|Trans Fat||0 g||0 g|
|Cholesterol||15 mg||5%||15 mg||6%|
|Sodium||630 mg||28%||650 mg||28%|
|Total Carb.||38 g||14%||39 g||15%|
|Dietary Fiber||5 g||17%||5 g||17%|
|Total Sugars||4 g||5 g|
|Incl. Added Sugars||0 g||0%||0 g||0%|
|Protein||15 g||32%||16 g||34%|
|Vitamin D||0 mcg||0%||1 mcg||2%|
|Calcium||190 mg||15%||230 mg||20%|
|Iron||3 mg||15%||3 mg||15%|
|Potassium||600 mg||15%||650 mg||15%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
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