A Dozen Cousins, Trini Chickpea Curry, Mild, 10 oz (283 g)
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- Non GMO Project Verified
- Plant Protein
- Ready In 60 Sec
- Curried Chickpeas Slow Simmered With Onion, Garlic and Spices
- Made With Avocado Oil
- 7g of Plant Protein, 7g of Fiber
- BPA Free Packaging
- Naturally Gluten Free
Growing up, our kitchen was a delicious melting pot of Creole, Caribbean and Latin American cuisine. I started A Dozen Cousins so that I could share my favorite dishes using authentic recipes and real wholesome ingredients. I named the brand after my daughter, her 11 cousins, and all the great family dinners we enjoy together. Also, it's really fun to say.
Fun Fact: Channa was originally brought to Trinidad by Indian travelers, but residents of the island quickly embraced the dish and it is now a central part Trinidadian cuisine.
Microwave: Tear pouch 2 inches to vent. Heat in Microwave on high for 1 minute (oven times may vary).
Stove top: Empty beans into a sauce pan and simmer over medium heat until desired temperature. Stir occasionally.
Refrigerate any unused portions after opening.
Serving Ideas: Enjoy these bold chickpeas over a bed of rice or with a hot piece of flatbread.
Water, chickpeas, onions, spices, garlic, avocado oil, sea salt.
|Serving Size: 1/2 cup (130 g)|
|Servings Per Container: About 2|
|Amount Per Serving||
Amount Per Container
|Total Fat||3.5 g||4%||8 g||10%|
|Saturated Fat||0 g||0 g||1 g||5%|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg||0%||0 mg||0%|
|Sodium||490 mg||21%||1070 mg||47%|
|Total Carb.||23 g||8%||50 g||18%|
|Dietary Fiber||7 g||25%||14 g||50%|
|Total Sugars||4 g||8 g|
|Incl. Added Sugars||0 g||0%||0 g||0%|
|Protein||7 g||15 g|
|Vitamin D||0 mcg||0%||0 mcg||0%|
|Calcium||55 mg||4%||120 mg||10%|
|Iron||3 mg||15%||7 mg||40%|
|Potassium||360 mg||8%||785 mg||15%|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Take care when handling hot pouch.
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